Physical Therapy

Premium hands-on therapy and performance enhancement techniques

Nutrition Counseling

One-on-one counseling and individualized nutrition plans with registered dietitians

Personal Training

Science-driven skill training and programming to crush your fitness goals

Active Recovery

Access to the same recovery tools used by every major sports team

Don’t Know Where To Start? Let Us Help.

Whether you are recovering from an injury, wanting to lose weight, starting your fitness journey, or have other health goals, we’ll help you find out which Chain Effect services are right for you.

Get in Touch

We are a comprehensive fitness and wellness studio offering a range of core services to help you become the best version of yourself.

Who We Are
What We Offer

Your Safety is Our #1 Priority.

During this time of pandemic, your safety is of the utmost importance to us. As a medical facility and a gym, we have protocols and precautions in place to ensure your health and wellbeing.

  • Social distancing is easy in our spacious center
  • In accordance with the Raleigh mask mandate, masks are required throughout the duration of each visit
  • HEPA air purifiers run throughout our facility and fitness center
  • Virtual appointments available
Masks and temperature checks are part of our COVID 19 safety protocol

A Five-Star Experience

  • I have had such a great experience working with the folks at Chain Effect! They were so easy to work with and very accommodating. Dr. Tremblay who I worked with was very knowledgeable and read over the notes from my spinal surgery so he knew exactly what I was dealing with. In six weeks he got me o... Read More
  • I currently use Chain Effect for Nutrition Counseling. Caleb Frazier has been an amazing help throughout my journey of bettering my relationship with food and my health! In just a short five weeks, the advice he gave me and taught, used with proper exercise, I have lost about 17lbs and feel so great... Read More
  • Eddie was highly recommend by a friend who had phenomenal success working with him. Based on her recommendation and success I decided to try working with him too. He was very thorough reviewing my history and discussed many different things that impact weight loss, not just food intake. He also... Read More
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