Physical Therapy

Premium hands-on therapy and performance enhancement techniques

Nutrition Counseling

One-on-one counseling and individualized nutrition plans with registered dietitians

Personal Training

Science-driven skill training and programming to crush your fitness goals

Active Recovery

Access to the same recovery tools used by every major sports team

Don’t Know Where To Start? Let Us Help.

Whether you are recovering from an injury, wanting to lose weight, starting your fitness journey, or have other health goals, we’ll help you find out which Chain Effect services are right for you.

Get in Touch

We are a comprehensive fitness and wellness studio offering a range of core services to help you become the best version of yourself.

Who We Are
What We Offer

Your Safety is Our #1 Priority.

During this time of pandemic, your safety is of the utmost importance to us. As a medical facility and a gym, we have protocols and precautions in place to ensure your health and wellbeing.

  • Social distancing is easy in our spacious center
  • We follow the Raleigh mask mandate when in effect. Your in-office staff is happy to wear a mask at your request when the mandate is not in effect.
  • HEPA air purifiers run throughout our facility and fitness center
  • Virtual appointments available
Masks and temperature checks are part of our COVID 19 safety protocol

A Five-Star Experience

  • The premise that the Chain Effect of using multiple therapies to effect change in your self is the real deal. I was struggling with pain, weight, and diminishing mobility. By working with a trainer, nutrition, and physical therapy, I've gained pain free mobility, gained strength to aide me in my e... Read More
  • I'd highly recommend working with Caroline! I've worked with other dietitians in the past who seemed to have me overeating and I wasn't seeing the results I wanted the entire year working with him. However, since working with Caroline, she's more focused on long term results, gut health, and overall... Read More
  • Dr Taylor is awesome at what he does! Also side note: I had been trying to get pregnant for over a year and I was telling Dr Taylor this and he suggested I try NuCalm. Boom. Pregnant! Thank you! 🙏
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