Your Safety is Our #1 Priority.
During this time of pandemic, your safety is of the utmost importance to us. As a medical facility and a gym, we have protocols and precautions in place to ensure your health and wellbeing.
Masks and social distancing required
Temperature check, oxygen saturation check, and smell test conducted on arrival
HEPA air purifiers throughout our facility and fitness center
- Virtual appointments available

A Five-Star Experience
- I've been working with Caroline every week for the past six months. First we met for an hour, now 30 minutes. Every week I learn something new - about myself, about nutrition, resources available, recipes, etc. Each week we discuss an area to work on the following week. Some weeks I do better than o... Read More
- The premise that the Chain Effect of using multiple therapies to effect change in your self is the real deal. I was struggling with pain, weight, and diminishing mobility. By working with a trainer, nutrition, and physical therapy, I've gained pain free mobility, gained strength to aide me in my e... Read More