We are a comprehensive therapy and training studio that unites a collaborative team of experts offering a range of core services to help you maximize your fitness and wellness results.


Every Link Strengthens the Chain

Each of our services works together to strengthen your overall health, which is why we provide a unique synergy between the most validated and up-to-date fitness and wellness concepts.

Why Choose Chain Effect?

  • Our core values are professionalism, courtesy and gratitude.
  • We believe 1-on-1 care from the same provider every session optimizes value and creates a relationship built on trust.
  • We strive for transparency in pricing, so you understand your investment up front and don’t ever worry about finding a bill from us in your mailbox.
  • An integrated approach means our providers communicate and work as a team about your needs and progress. We also celebrate your wins together!
  • Our Front Desk Coordinators are trained to solve your problems with respect and courtesy. No phone trees, or long hold times, just customer service the old fashioned way.
  • Lastly, all of our providers are committed to their own development and growth, sharing new research, evidence and coursework with each other to strengthen our collective knowledge base.

We Are Committed To You

We are a family-run small business. Combining his skills in physical therapy with hers in nutrition counseling, husband and wife Taylor and Caroline Pope started Chain Effect in 2015 with the mission to help overcome chronic injuries, achieve life and fitness goals, and attain a level of performance unimagined.

Our core values are professionalism, courtesy and gratitude, and our hope is that you feel these values in action from the moment you walk in our door. We are committed to customer service and your overall success, and we want to help you become the best version of yourself.

Come See Us

2501 Blue Ridge Rd, Ste G130
Raleigh, NC 27607

Located on the ground floor of The Atrium building (click for video directions)

Hours of Operation

Front Desk
8am – 5pm

Provider Services
By Appointment

Fitness Center

Get in Touch

Front Desk
(919) 594-1885

Find Us Online