We all know that we have to work out, eat right, sleep well, etc, to look and feel our best. But what if you are doing all of those things and still not seeing the results you want? What if you are just too sore after a workout to get back after it the next day or even a couple days later? Maybe you “sleep” 8 hours, but much of that time is spent lying awake in bed thinking about your to-do list.
The latest research shows that Active Recovery is just as important to attaining your goals as adding in another workout. Now at Chain Effect, you can have access to the same recovery tools used by every major sports team. We believe there is an athlete inside of everyone, and thus our clients should have the absolute best resources on the market to unlock that potential.
Introducing the Active Recovery Membership! For $97 a month you will have unlimited access* to:
*Members can use each service up to one scheduled time per day. Late cancellation rules apply.
NormaTec is the leader in rapid recovery—these systems give a competitive edge to the world’s elite athletes, anyone with a physically demanding lifestyle, and individuals suffering from a variety of circulatory disorders. Whether you work out regularly, are training for a competition or race, experience swollen legs from traveling frequently, stand for long hours on the job, or suffer from inflammation or sore muscles, NormaTec will enhance circulation, improve mobility, and give you Fresh Legs Faster.
The NormaTec PULSE 2.0 Pro Recovery Systems are dynamic compression devices that utilize the patented NormaTec Pulse Massage Pattern to help athletes and patients rehab and recover faster. They can go on the arms and legs and use compressed air to massage the limbs, mobilize fluid, and speed recovery.
Why choose NormaTec?
• Speeds up recovery
• Increases circulation
• Reduces pain and inflammation
• Patented technology for proven results
• Relied on by 97% of pro teams
Cost: $25 for a 30 minute treatment session
Theragun is a revolutionary deep muscle treatment that uses rapid, repetitive strokes to stimulate blood flow & heat. Its' unique 16 mm stroke length and industry-leading speed delivers the most effective muscle treatment of any handheld device. A deep muscle treatment unlike anything you've ever felt. Feel better, move better, and recover faster with the quietest, most effective percussive therapy device in the world.
Cost: $25 for a 30 minute treatment session
The science behind NuCalm is robust. NuCalm is the only system patented and proven to shift the user into parasympathetic system dominance. With this shift, it unlocks the body’s naturally restorative processes and shifts the brain’s wave patterns from stress-oriented Beta waves to Zen-like Alpha brain waves. NuCalm lowers your brain wave frequency to one associated with active recovery and holds you there, like a car idling.
Combining postural relaxation through the use of our state of the art zero gravity recliner and NuCalm, we are offering a relaxation experience unlike any other.
Stress is a tricky thing. Without ample amounts of it, we don’t push ourselves to improve and grow. With NuCalm, you are developing control over your response to stress. Mindset and thought patterns affect the body in ways the scientific community is just scratching the surface of. Whether you are an elite athlete who is trying to develop the ability to get in the “zone” or “flow,” an executive under crushing deadlines, or a parent who is feeling overwhelmed by a lack of hours in the day, Chain Effect’s NuCalm training is a tool that can change everything.
How do you know if NuCalm is right for you? Have you ever been guilty of bringing your baggage from work into your home and redirecting it negatively at your loved ones? Or what about feeling so overwhelmed with a project that you can’t even begin to start breaking it down into the necessary steps to take action? These are examples of a mind that is over-stimulated, over stressed, and existing in the sympathetic “fight-or-flight” dominant mindset making it a struggle to calm yourself down because your entire body is responding to the situation.
Mindfulness training and exercises aren’t just about managing the situation you are currently in. They are about arming you with the tools and priming the body, so you can respond accordingly to the unforeseen situations down the line.
To experience the full benefits of the NuCalm experience, we suggest starting with a one-hour session, but we also offer 30-minute sessions. The price breakdown can be found below.
Chain Effect is a comprehensive therapy and training studio that unites a collaborative team of experts to help you maximize your fitness and wellness results. To help you achieve optimal health, we offer premier services in physical therapy, nutrition counseling, personal training, active recovery, and special gym memberships. Conveniently located at Blue Ridge Road and Lake Boone Trail, our studio is quickly accessible from Downtown, Midtown and West Raleigh, and Cary.
Email firstname.lastname@example.org for general information and special gym memberships.
Physical Therapy and Performance Enhancement
2501 Blue Ridge Rd, Ste G130
Raleigh, NC 27607
P: (919) 594-1885
F: (919) 200-7227
Hours of Operation
Provider Services by Appointment
Front Desk M-F 7:30am -6pm