colleen

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So far colleen has created 9 blog entries.

Keto vs. Carbs

Current evidence suggests that low-carbohydrate/Ketogenic diets do not offer a fat loss advantage over non-Keto diets when caloric and protein intake are matched. As long [...]

2020-12-13T04:33:23+00:00October 1, 2018|Nutrition|
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