Caroline Pope, MS, RD, LDN, Owner


Caroline Pope is a Registered Dietitian with a Master's of Nutrition Science from Meredith College. Her Psychology degree from UNC Chapel Hill helps her identify connections between mind and body for a holistic approach to weight loss and wellness.  She will walk you through dietary changes, behavioral modifications, and emotional/thought adaptations for a lasting, healthier lifestyle. In addition to offering nutrition counseling at Chain Effect, she continues her passion for leading group fitness classes, as she has for seven years. 

Nutrition Services:

Free Initial Phone Consultation to determine which services may best fit your needs

60 minute Nutrition Counseling

45 minute Virtual Nutrition Counseling via Skype

60 minute Grocery Store Tour/Pantry Analysis

75 minute Partner Nutrition Counseling