Meet Our Trainers!

Contact a personal trainer below with any questions or to set up a FREE initial session today!

Scroll down below the trainer bios to schedule your appointment. 

First time clients can enjoy a complimentary 60 minute training session

to get you acclimated to the facility and your trainer. 


Bryan Hamilton-Brown


Bryan was born and raised in Northern Virginia but moved to the United Kingdom in 2005. During his adolescence, he was overweight so he decided he wanted to make a positive change to his health. That's when he fell in love with exercise and physiology. He graduated from Virginia Commonwealth University with a Bachelors in Exercise Physiology and has been in the fitness and medical industry for more than 8 years. He has worked in hospitals as well as strength and conditioning settings. In 2013, Bryan competed as a Natural Bodybuilder and Powerlifter, winning 1st place in the men’s Amateur Class and 3rd in the Open  Division. Bryan lives in Cary with his wife Lanisa and two cats Cici and Link. He enjoys cooking delicious new recipes and does video game live streaming in his down time. Bryan’s certifications and specialities include: ACSM Certified Exercise Physiologist, Strength & Conditioning, Mobility & Recovery, TRX Suspension Training, Bodybuilding/Powerlifting, and Nutritional Coaching.




Mark Whittington II


Mark is a Certified Personal Trainer through the International Sports Sciences Association. His extensive continuing education includes a Tactical Training Specialist Certification,  Performance Coach Certification and Fitness Specialist Certification through EXOS. He has an extensive background from training professional and amateur athletes to working everyday professionals and retirees. Mark approaches fitness as a lifelong behavior modification where we have continuous improvement. He defines his sessions as simple, challenging, and efficient with an emphasis on proper form and mobility. His favorite client is anyone with a goal and a willingness to work towards it!



Begin Your Journey Here!

Select Personal Training then choose your Session Type, Trainer, and Request a Time.

Once you request an appointment, your appointment will be confirmed or you will be contacted to choose a different time. Please shoot us an email at if you have trouble scheduling. Sometimes different devices can affect the scheduler. First time clients are encouraged to use the introductory session option.