Get your body in shape with these Workout Videos featuring the Personal Training Experts of Chain Effect!

Kettlebell Swing Series

Half Kneeling Chop & Lift Series

Push-Up Series

Deadlift Series

TRX Row Series

How to Perfect Your Kettlebell Swing

Turkish Get-Up Progression (Bottoms Up with Kettlebell)

Quick Total Body Workout With a Kettlebell

Total Body Workout with Several Kettlebell Movements

Full Body Workout with Dr. Taylor Pope

Valentine’s Day Partner Workout